Archive of: 2019

HEALTHY MEALS READY TO GO!

HEALTHY MEALS READY TO GO!

Save time & money with calorie & macro balanced food to aid your training! Llandarcy Academy of Sport are happy to announce they have team up with Athlete Kitchen to provide a menu of stunning health and sports specific dishes available from Llandarcy Sports Cafe.

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AUGUST MEMBER OF THE MONTH

AUGUST MEMBER OF THE MONTH

Congratulations to our member Pete Bevan who is our August Member of the Month.

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WHY MAKE IT PERSONAL

WHY MAKE IT PERSONAL

There are a number of reasons why a personal trainer can help you with your fitness goals. Here we’ve put together the most critical reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achieve.

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5 FOOD TRENDS IN 2019

5 FOOD TRENDS IN 2019

What does the future of eating really hold? Personal health and a healthier environment will drive the big changes we’ll see in our eating habits in 2019.

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GET ON YOUR BIKE

GET ON YOUR BIKE

Cycling may conjure up images of tight outfits and packs of riders training outdoors, but that’s not the whole picture. Indoor cycling can get you the same impressive results.

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FITNESS WITHIN THE WORKPLACE LAUNCHED

FITNESS WITHIN THE WORKPLACE LAUNCHED

E.G.Lewis Group are proud to announce an employee well-being partnership alongside Llandarcy Academy of Sport and Resolution Strength & Conditioning.

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HOW MUCH HIIT?

HOW MUCH HIIT?

Experts recommend you carefully measure your high-intensity interval training, and now for the first time research highlights the optimum weekly dose. Here we reveal the science-backed way to set your HIIT workout schedule for maximum results.

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BRAND NEW RUNNING CLUB

BRAND NEW RUNNING CLUB

Hit the road with our brand new Llandarcy Running Club. Join us every Tuesday and Thursday

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WHY MAKE IT PERSONAL?

WHY MAKE IT PERSONAL?

There are a number of reasons why a personal trainer can help you with your fitness goals. Here we’ve put together the most critical reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achieve.

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ONE MONTH FREE MEMBERSHIP - EASTER SALE NOW ON

ONE MONTH FREE MEMBERSHIP - EASTER SALE NOW ON

Easter Sale Now on at Llandarcy. Join today and get one month free, no joining fee plus win a place in our Summer Transformation Group. Offer ends 28th April 2019.

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