Monday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
6.00am - 7.00am | Strength & Conditioning | FTZ | Josh | Book Online |
6.00am - 6.45am | Boxing Conditioner | Sports Hall | Ashley | Book Online |
7.00am - 7.45am | RPM | Common Room | Josh | Book Online |
9:30am - 10:30am | LBT | Sports Studio | Seb | Book Online |
12:30pm - 1:30pm | Bodyweight Blast | Sports Studio | Seb | Book Online |
5:00pm - 5:30pm | HITT Spin | Common Room | Josh | Book Online |
5.30pm - 6.30pm | Strength & Conditioning | FTZ | Josh | Book Online |
5:45pm - 6:30pm | BLAT | Track Studio | Rhian | Book Online |
6.00pm - 7.00pm | BodyPump | Sports Hall | Scott | Book Online |
6:40pm - 7:40pm | Body Combat | Track Studio | Rhiain | Book Online |
6:45pm - 7:45pm | Hatha Yoga | LLB 103 | Ruth | Book Online |
7.00pm - 8.00pm | Judo Senior | Sports Studio | External Instructor | Book Online |
Tuesday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
6.15am - 7.15am | Boot Camp | Sports Hall | Kyle | Book Online |
7.30am - 8.30am | Over 50's Fitness | FTZ | Ashley | Book Online |
12:00pm - 12:30pm | SWEAT | Main Gym | Gym Staff | Book Online |
5.00pm - 5.50pm | BodyPump | Track - Sports Hall | Scott | Book Online |
5.20pm - 6.00pm | Group Cycling | Common Room | Phil | Book Online |
6.00pm - 7.00pm | Hatha Yoga | LLB103 | Ruth | Book Online |
6.00pm - 7.00pm | Power Circuits | Track Gym | Josh | Book Online |
6.00pm - 7.00pm | Body Combat | Track Studio | Rhiain | Book Online |
7:15pm - 8.00pm | Tabata Boxing | Sports Hall | Ashley | Book Online |
Wednesday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
6.00am - 7.00am | Strength & Conditioning | FTZ | Josh | Book Online |
6.15am - 6.45am | LBT Express | Sports Hall | Chris | Book Online |
7.00am - 7.30am | HITT Spin | Track Area - Common Room | Josh | Book Online |
9:30am - 10:30am | Boxing Conditioner | Sports Studio | Ashley | Book Online |
12:30pm - 1:30pm | Pilates | Sports Studio | Celene | Book Online |
5:15pm - 6:00pm | Body Blast | Sports Hall | Emma | Book Online |
5:30pm - 6:30pm | Strength & Conditioning | FTZ | Josh | Book Online |
6:00pm - 7:00pm | BodyPump | Track | Scott | Book Online |
6:10pm - 7:10pm | Hatha Yoga | LLB103 | Ruth | Book Online |
6:15pm - 7:15pm | Boxing Conditioner | Red Mats | Ashley | Book Online |
7.15pm - 8.15pm | Body Balance | LLB103 | Kim | Book Online |
Thursday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
6.15am - 7.15am | Bootcamp | Sports Hall | Kyle | Book Online |
7.30am - 8.30am | Over 50's Fitness | Track Area | Ashley | Book Online |
12:00pm - 12:30pm | SWEAT | Main Gym | Gym Staff | Book Online |
5:30pm - 6:30pm | LBT | Track Studio | Kim | Book Online |
5:30pm - 6:15pm | RPM | Track | Josh | Book Online |
6:20pm - 7:20pm | Strength & Conditioning | FTZ | Josh | Book Online |
6:30pm - 7:15pm | Vinyasa Flow | LLB103 | Kat | Book Online |
6:35pm - 7:35pm | BodyPump | Track Studio | Kim | Book Online |
7.15pm - 8:00 | Deep Muscle Release Yoga | LLB103 | Kat | Book Online |
Friday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
6.00am - 7.00am | Strength & Conditioning | FTZ | Josh | Book Online |
6.05am - 6.50am | Circuits | Sports Hall | Kyle | Book Online |
7.00am - 7.45am | RPM | Track - Common Room | Josh | Book Online |
9:30am - 10:30am | Bodyweight Blast | Sports Studio | Emma | Book Online |
12:30pm - 1:30pm | Step | Sports Studio | Celene | Book Online |
5.00pm - 5.45pm | Cycling & Boxing | Red Mats | Ashley | Book Online |
5.00pm - 6.00pm | Body Balance | LLB103 | Kim | Book Online |
6.00pm - 7.00pm | Zumba | Track Studio | Sion-Lee | Book Online |
6.00pm - 7.00pm | Functional Fundamentals | FTZ | Dylan | Book Online |
8.00pm - 9.00pm | Judo Senior | Sports Studio | External Instructor | Book Online |
Saturday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
8.30am - 9.30am | Body Pump | Track Studio | Scott | Book Online |
9:00am - 9:30am | Abs Blast | Red Mats | Jaynaya | Book Online |
9:30am - 10:30am | Power Circuit | Track | Josh | Book Online |
9:40am - 10:25am | Pilates | LLB103 | Jaynaya | Book Online |
10:30am - 11:30am | Body Attack | Track | Jaynaya | Book Online |
Sunday
Time | Class | Venue | Instructor | Book |
---|---|---|---|---|
8:05am - 8:50am | HITT Spin | Common Room | Adele | Book Online |
9:00am - 9:30am | Abs Blast | Track Studio | Adele | Book Online |
9.30am - 10.00am | Body Conditioning | Track Studio | Adele | Book Online |
5.00pm - 5.45pm | Deep Muscle Release Yoga | LLB103 | Kat | Book Online |
6:00pm - 7:00pm | Vinyasa Flow | LLB103 | Kat | Book Online |