Monday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 6.00am - 7.00am | Strength & Conditioning | FTZ | Idris | Book Online |
| 6.00am - 6.45am | Boxing Conditioner | Track | Ashley | Book Online |
| 7.00am - 7.45am | RPM | Track | Josh | Book Online |
| 7.00am - 7.45am | Strength Club | FTZ | Kyle | Book Online |
| 5:00pm - 5:30pm | HITT Spin | Track | Josh | Book Online |
| 5.30pm - 6.30pm | Strength & Conditioning | FTZ | Idris | Book Online |
| 5.45pm - 6.45pm | Cardio Climb | Climbing Wall | David | Book Online |
| 5:45pm - 6:30pm | BLAT | Track | Rhian | Book Online |
| 5.45pm - 6.35pm | BodyPump | Sports Hall | Scott | Book Online |
| 6:40pm - 7:40pm | Body Combat | Track | Lynda | Book Online |
| 6:45pm - 7:45pm | Hatha Yoga | Room 1+2 | Ruth | Book Online |
Tuesday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 6.15am - 7.15am | Boot Camp | Sports Hall | Tracey | Book Online |
| 7.30am - 8.30am | Over 50's Fitness | FTZ/Sports Hall | Ashley | Book Online |
| 5.00pm - 5.50pm | BodyPump | Track - Sports Hall | Scott | Book Online |
| 5.20pm - 6.00pm | Group Cycling | Common Room | Phil | Book Online |
| 6.00pm - 7.00pm | Yoga | Room 1+2 | Ruth | Book Online |
| 6.00pm - 7.00pm | Power Circuits | Sports Hall | Josh | Book Online |
| 6.00pm - 7.00pm | Body Combat | Track | Sophie | Book Online |
| 7.00pm - 8.00pm | Strength Club | FTZ | Kyle | Book Online |
| 7.10pm - 7.55pm | RPM | Track Area | Josh | Book Online |
| 7.05pm - 8.05pm | Dancefit | Sports Hall | Kim | Book Online |
| 7:15pm - 8.00pm | Tabata Boxing | Sports Hall | Ashley | Book Online |
Wednesday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 6.00am - 7.00am | Strength & Conditioning | FTZ | Idris | Book Online |
| 6.15am - 6.45am | LBT Express | Sports Hall | Josh | Book Online |
| 7.00am - 7.30am | HITT Spin | Track Area - Common Room | Josh | Book Online |
| 7.15am – 8.15am | Strength Club | FTZ | Chris | Book Online |
| 5:15pm - 6:00pm | Body Blast | Sports Hall | Emma | Book Online |
| 5:15pm - 5:45pm | Body Combat Express | Track | Rhian | Book Online |
| 5:30pm - 6:30pm | Strength & Conditioning | FTZ | Josh | Book Online |
| 6:00pm - 7:00pm | BodyPump | Track | Scott | Book Online |
| 6:10pm - 7:10pm | Hatha Yoga | Room 1+2 | Ruth | Book Online |
| 6.10pm - 7.10pm | Dancefit | Track | Kim | Book Online |
| 6:15pm - 7:15pm | Boxing Conditioner | Red Mats | Ashley | Book Online |
| 7.15pm - 8.15pm | Body Balance | Room 5&6 | Kim | Book Online |
Thursday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 6.15am - 7.15am | Bootcamp | Sports Hall | Josh | Book Online |
| 7.30am - 8.30am | Over 50's Fitness | Track Area | Ashley | Book Online |
| 6:20pm - 7:20pm | Strength & Conditioning | FTZ | Josh | Book Online |
| 5:30pm - 6:15pm | RPM | Track | Josh | Book Online |
| 5:30pm - 6:30pm | Body Attack | Sports Hall | Kim | Book Online |
| 6:00pm - 7:00pm | Vinyasa Flow | Room 1+2 | Emma | Book Online |
| 6:35pm - 7:25pm | BodyPump | Sports Hall | Kim | Book Online |
Friday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 6.00am - 7.00am | Strength & Conditioning | FTZ | Josh | Book Online |
| 6.05am - 6.50am | LBT | Sports Hall | Kyle | Book Online |
| 7.00am - 7.45am | RPM | Track - Common Room | Josh | Book Online |
| 7.00am - 7.45am | Strength & Conditioning | FTZ | Idris | Book Online |
| 5.00pm - 5.45pm | Cycling & Boxing | Track - Common Room/Red Mats | Ashley | Book Online |
| 5.30pm - 5.45pm | Body Balance | Room 5&6 | Kim | Book Online |
| 6.00pm - 7.00pm | Functional Fundamentals | FTZ | Dylan | Book Online |
| 6:00pm - 6:30pm | Body Combat Express | Track | Rhian | Book Online |
| 8.00pm - 9.00pm | Judo | Sports Hall | TBC | Book Online |
Saturday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 8.30am - 9.30am | Body Pump | Track | Scott | Book Online |
| 9:00am - 9:30am | Abs Blast | Sports Hall | Jaynaya | Book Online |
| 9:30am - 10:30am | Body Attack | Sports Hall | Jaynaya | Book Online |
| 9:30am - 10:30am | Power Circuit | Ospreys Gym | Josh | Book Online |
| 10:35am - 11:35am | Pilates | Sports Hall | Jaynaya | Book Online |
Sunday
| Time | Class | Venue | Instructor | Book |
|---|---|---|---|---|
| 8:15am - 8:45am | HITT Spin | Track - Common Room | Adele | Book Online |
| 9:00am - 10:00am | LBT | Track - Sports Hall | Adele | Book Online |
| 6:00pm - 7:00pm | Vinyasa Flow | Room 1+2 | Emma | Book Online |