The class will be 30 minutes of Myofascial Release followed by 30 minutes of Corrective Exercise.More Details
Llandarcy is the place for health, fitness and wellbeing but that is not all we offer. From kids parties, kids holidays camps, free open weekends to The Pavilion Llandarcy our very own brand new and exciting restaurant and sports bar.
Put your family's fitness first with our family membership from only £1.58 per day for the whole family. Family Membership includes gym, functional training zone and classes for adults plus all junior activities for the kids.
Membership from £20pp includes Gym & Classes - Join Online Today