Judo provides the means for learning self-confidence, concentration, and leadership skills.
Calories Burned
Duration (mins)
MODERATE
Intensity
Classes per Week
JUDO
Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action.
Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action.
Judo - Classes in Neath Port Talbot
Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action.
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Judo at Llandarcy
Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action.
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