Blog Archive

On Wednesday 27th September Llandarcy Academy Of Sport will be taking part in National Fitness Day offering non-members/guests free classes between 5pm and 9pm.

So you’ve been hearing a lot about this HIIT thing…and you have heard so many people raving about it.

Named our latest Member of the month Emma Clement’s fitness journey is truly inspirational. In her own words she tells us about her incredible journey…