FREE Open Weekend

14th & 15th April 2018

FREE Open Weekend

Saturday 14th & Sunday 15th April 2018
FREE Open Weekend

***SATURDAY 14TH & SUNDAY 15TH APRIL***
FREE CLASSES - FREE GYMS - FREE OPEN WEEKEND!
INCLUDES THE LAUNCH OF BODYATTACK 100 FROM LES MILLS

Kick start the Summer fitness drive with our FREE Open Weekend. We all have different reasons for getting fitter and healthier in 2018. Why not come along to our Open Weekend and discover Llandarcy. Workout in our ‘brand new’ state of the art gym or if you fancy trying one of our classes where you can experience the latest classes from Les Mills including the brand new BodyAttack 100. On Saturday or Sunday simply choose from any of the classes in the timetable below and take part absolutely free. Plus meet our qualified instructors, take a tour of our facility plus we will be offering exclusive special offers on the day!

Members book online. Non-Members book free at reception or call 01639 648680.


BRAND NEW - LES MILLS BODYATTACK 100
Not only are we giving you the opportunity to try our classes or brand new gym for free we are also inviting you to join us for the launch of BodyAttack 100. BodyAttack is an inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

 

FREE OPEN WEEKEND CLASSES TIMETABLE

Saturday 14th April 2018

Time Class Book
8.00am - 8.30am   CXWORX Book Online
8.35am - 9.20am   RPM Book Online
10.00am - 11.00am   Power Hour Book Online
9.30am - 10.30am   BodyPump 105 Book Online
10.45am - 11.40am   NEW Bodyattack 100 Launch Class Book Online
10.50am - 12.50pm   BodyBalance Book Online
FREE Open Weekend


Sunday 15th April 2018 Timetable

Time Class Book
9.30am - 10.15   Indoor Cycling Book Online
10.30am - 11.30am   Bodypump 105 Book Online
11.30am - 12.00pm   NEW Bodyattack 100 Book Online
12.05pm - 12.35pm   Grit 25 Book Online
4.30pm - 5.00pm   Bodycombat 75 Book Online
5.30pm - 6.00pm   CXWORX 30 Book Online
6.00pm - 6.30pm   Sprint 11 Book Online
6.15pm - 7.45pm   BodyBalance 80 Book Online
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