So you’ve been hearing a lot about this HIIT thing...and you have heard so many people raving about it. But even the words: “High. Intensity. Interval. Training” sound so scary it’s enough to make you break into a cold sweat. Don’t fear! HIIT doesn’t need to be scary.
Over Over 60 classes available 7 days a week. Designed for all level and abilities. Our timetable this Summer includes favourites like Yoga and Pilates plus some of the latest and newest cutting edge fitness classes from Les Mills.
Put your family's fitness first with our family membership from only £1.25 per day for the whole family. Family Membership includes gym, functional training zone and classes for adults plus all junior activities for the kids.