FUNCTIONAL TRAINING ZONE

Includes warm up area

Adult Membership From £19 per month & includes no contract plus FREE wellness key

Our memberships are designed to suit you and your lifestyle
Functional Training Zone at Llandarcy Academy of Sport

Our strength and conditioning suite can be used to develop elite fitness as well as being ideal for casual training to improve and develop general fitness.

Central to this state of the art facility is a multi use training rig which can be used for individuals or teams to improve strength and conditioning, body weight exercises and functional power.

The area is flexible and can be used for a variety of fitness activities such as kettlebells, circuits, yoga, indoor cycling, etc. Classes can be booked for a group or for an individual who may want something bespoke to challenge and develop their individual fitness goals. We also have a large indoor warm-up area (currently used for indoor cycling).

Opening Times

Monday 6.15am - 8am
4.30pm - 9pm
Tuesday 6.15am - 8am
4.30pm - 9pm
Wednesday 6.15am - 8am
4.30pm - 9pm
Thursday 6.15am - 8am
4.30pm - 9pm
Friday 6.15am - 8am
4.30pm - 9pm
Saturday 8.15am - 5pm
Sunday 8.15am - 7pm

To take a tour of this facility please contact Customer Services on 01639 648680 or click here to complete our enquiry form

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Membership from £19pp includes Gym & Classes - Join Online Today