OUR REASONS WHY YOU SHOULD TAKE PART IN JUDO

OUR REASONS WHY YOU SHOULD TAKE PART IN JUDO

Judo is a sport that can be seen as violent, however if you take the time to learn the sport, you will see that it much more than this.

View Details »
MEMBER OF THE MONTH

MEMBER OF THE MONTH

Congratulations to Rachel Tutton, who is our Member of the Month! Rachel has been a member with us since January but her motivation to come to the gym has stemmed from a hard emotional few years

View Details »
HOW MUCH HIIT?

HOW MUCH HIIT?

Experts recommend you carefully measure your high-intensity interval training, and now for the first time research highlights the optimum weekly dose. Here we reveal the science-backed way to set your HIIT workout schedule for maximum results.

View Details »
Lost Your Workout Mojo? Discover the 4 P's of motivation

Lost Your Workout Mojo? Discover the 4 P's of motivation

So the year is flying by and you’ve just realized you haven’t been to the gym in weeks – and it’s clear your latest fitness resolutions went out the window months back! It happens. Here’s how to fix it.

View Details »
NEW HALF-TERM KIDS CAMPS ANNOUNCED!

NEW HALF-TERM KIDS CAMPS ANNOUNCED!

Keep the kids active and happy this Whitsun half-term! Our camps with qualified coaches help children learn core skills and gain confidence with an emphasis on fun.

View Details »
SUMMER STUDENT MEMBERSHIP ONLY £30 FOR 6 WEEKS

SUMMER STUDENT MEMBERSHIP ONLY £30 FOR 6 WEEKS

Summer Holiday Student Membership only £30 and includes access to our brand newstate-of-the-art gyms and more than 60 adult fitness classes per week.

View Details »
MEMBER OR THE MONTH

MEMBER OR THE MONTH

Congratulations to Janet David who have been named Llandarcy’s March Member of the Month

View Details »
CHALLENGE YOURSELF!

CHALLENGE YOURSELF!

We are giving you the chance to hang out with us this month during our Llandarcy ‘Hang Time’ Challenge.

View Details »
CHALLENGE WINNER!

CHALLENGE WINNER!

Congratulations to our latest challenge winner Aaron Rees who won our Stair Climb challenge.

View Details »