Get On Your Bike For Children In Need

Get On Your Bike For Children In Need

Join us on Friday 17th November and help us raise money for BBC Children In Need. Our Spin Challenge will see staff and members riding a bike in reception non-stop from 8am - 8pm.

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"It's My Metabolism - Honest!"

Feel like you gain weight by just looking at a slice of cake? Can’t put on weight no matter how much cake you eat? Could it be your metabolism – and how much at its mercy are you?

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Beating The Negative Body Image

Beating The Negative Body Image

HOW TO BOOST YOUR BODY IMAGE Yes, you can feel better about how you look in just 30 minutes.

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National Fitness Day At Llandarcy Academy Of Sport

National Fitness Day At Llandarcy Academy Of Sport

On Wednesday 27th September Llandarcy Academy Of Sport will be taking part in National Fitness Day offering non-members/guests free classes between 5pm and 9pm.

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Are you ready to HITT it?

Are you ready to HITT it?

So you’ve been hearing a lot about this HIIT thing…and you have heard so many people raving about it.

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Emma Clement's Fitness Journey

Emma Clement's Fitness Journey

Named our latest Member of the month Emma Clement’s fitness journey is truly inspirational. In her own words she tells us about her incredible journey…

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New WRU junior festivals staged at LAS

New WRU junior festivals staged at LAS

Following feedback from local clubs in the Ospreys area – Llandarcy Academy of Sport has become the new home…

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New Duty Manager at LAS

New Duty Manager at LAS

In November Emma Roberts was promoted from her position of class coordinator at LAS to Duty Manager…

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Llandarcy Academy of Sport retains level 5 food hygiene

Llandarcy Academy of Sport retains level 5 food hygiene

Following a spot check visit from NPTCBC Environmental Health Officer – The Sports Café at Llandarcy Academy…

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NPTC Becomes Commercial Partner of Ospreys

NPTC Becomes Commercial Partner of Ospreys

NPTC Group, which launches on Thursday 1st August ahead of the new academic year following a merger between…

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