BODYBALANCE

LES MILLS BODYBALANCE
Ideal for anyone and everyone.

A Yoga based class designed to strengthen your mind and body.
Calories Burned
Duration (mins)
MODERATE
Intensity
Classes per Week

BODYBALANCE

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and Happy.

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A Yoga based class that will improve your mind, body and your life. Strengthen your body and leave our class calm, centered and happy!

Class Membership

From £19 per month

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Adult Classes

Over Adult 60 Classes per week

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Class Descriptions

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Class Descriptions

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BodyBalance – Les Mills Classes in Neath Port Talbot Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. body balance, les mills, las, llandarcy, llandarcy academy of sport, tai chi, pilates, gym neath, adult classes, adult membership, health suite, g3 fooball pitch, neath, port talbot, fitness classes Les Mills Body Balance at Llandarcy Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. /files/class-body-balance-w1200.jpg website

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