Ashley Simmonds
My Fitness Speciality:
- Weight Training
- Boxing
- Conditioning Circuits
Fitness Qualifications:
- Level 3 PT
- Level 2 Gym instructor
- Pad work
What I Like about Llandarcy Members: Their commitment to training and are very friendly, I feel I’ve bonded as I’m always in the gym to welcome them in. I like to help them and start by introducing them to the workshops, challenges and my new classes in the gym. Always happy to help them on their fitness journey taking them through one to one sessions and groups.