CIRCUITS

CIRCUITS
The cardio, toning and strengthening workout

 

Calories Burned
Duration (mins)
HIGH
Intensity
Classes per Week

CIRCUITS

Circuits is a traditional class that involves stations with variety of excercises to target specfic muscle groups. This class is cardio, toning and strengthening for an overall body workout. Individuals can workto their own level, with a choice of weights , options and levels provided

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This class is cardio, toning and strengthening for an overall body workout.

Class Membership

From £19 per month

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Adult Classes

Over Adult 60 Classes per week

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Class Descriptions

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Class Descriptions

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Circuits at Llandarcy Academy of Sport – Gym Membership Neath - Gym, Health Suite, G3 Football Pitch – Adult & Junior Membership in Neath Port Talbot Circuits is a traditional class that involves stations with variety of excercises to target specfic muscle groups. This class is cardio, toning and strengthening for an overall body workout. Individuals can workto their own level, with a choice of weights , options and levels provided circuits, cardio, toning, strengthening, weights, las, llandarcy, llandarcy academy of sport, adult classes, adult membership, gym neath, fitness workout, health suite, g3 football pitch, port talbot, neath Circuits at Llandarcy Academy of Sport This class is cardio, toning and strengthening for an overall body workout. Individuals can workto their own level, with a choice of weights , options and levels provided /files/class-circuits-w1200.png website

Membership from £19pp includes Gym & Classes - Join Online Today