Over 50's Circuits

OVER 50'S
Light circuit and aerobic class

Calories Burned
Duration (mins)
LOW
Intensity
Class per Week

OVER 50'S LIGHT CIRCUITS

You are never too old to get fit, and doing so may improve your quality of life. Our light circuit training is an excellent way to improve mobility, strength and stamina, solely based for all for our members over the age of 50.

  • Class Instructor: Sarah
  • Class Dates: Tues, Sun
  • Class Time: 8:30am - 9:30am
  • Intensity: Low
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