Free Open Day - Try Our Gyms & Classes For FREE!
Our latest Open Day is taking place at Llandarcy Academy Of Sport on Saturday 2nd April.
It’s an opportunity for you to discover our unrivalled gyms facilities and classes for free!
Come along and workout in one of our three gyms or choose a class from our special 'Open Day' timetable. Selected classes must be booked.
On the day we will also be creating awareness and fundraising in aid of Olivia's Fight. Olivia is a amazing 2 year old who is fighting stage 4 Neuroblastoma and her family are raising money for life saving treatment in the USA.
More details are available by visiting
https://www.justgiving.com/crowdfunding/olivia-finch-fight
Open Day Class Timetable
| Time | Class | Area |
Instructor |
|
8:00am-8:30am |
Boxing Conditioner | Red Mats |
Ash |
|
8:30am-9:00am |
Body Pump | Track |
Scott |
|
8:35am-9:05am |
Boxing Conditioner | Red Mats |
Ash |
|
9:00am-9:30am |
Les Mills Core | Sports Hall |
Jaynaya |
|
9:10am-9:40am |
Body Pump | Track |
Scott |
|
9:30am-10:00am |
Body Attack | Sports Hall |
Jaynaya |
|
9:30am-10:30am |
Power Circuits/Boot Camp | Elite Performance Gym |
Josh Burns & Idris |
|
10:05am-10:35am |
Body Attack | Sports Hall |
Jaynaya |
|
10:35am-11:05am |
RPM | Common Room |
Josh Burns |
|
10:40am-11:10am |
Body Combat | Sports Hall |
Rhian & Claire |
|
10:40am-11:15am |
Pilates | Room 1 & 2 |
Jaynaya |
|
11:15am-11:45am |
Body Combat | Sports Hall |
Rhian & Claire |
|
11:20am-11:50am |
Pilates | Room 1 & 2 |
Jaynaya |
|
11:50am-12:20pm |
BLAT | Track |
Rhian |
|
12:25pm-12:55pm |
BLAT | Track |
Rhian |
We look forward to welcoming you to our open day. If you require any further information please get in touch.