Archive of: 2019

AUGUST MEMBER OF THE MONTH

AUGUST MEMBER OF THE MONTH

Congratulations to our member Pete Bevan who is our August Member of the Month.

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LLANDARCY 'TOUR DE FRANCE' CHALLENGE

LLANDARCY 'TOUR DE FRANCE' CHALLENGE

3 Classes | 42 Stages - The 2019 Llandarcy ‘Tour De France’ Challenge from 6th July challenges you to take part in as many of our cycling classes as possible until Sunday 28th July. Classes taking part include RPM, Sprint and Indoor Cycling.

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WHY MAKE IT PERSONAL

WHY MAKE IT PERSONAL

There are a number of reasons why a personal trainer can help you with your fitness goals. Here we’ve put together the most critical reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achieve.

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5 FOOD TRENDS IN 2019

5 FOOD TRENDS IN 2019

What does the future of eating really hold? Personal health and a healthier environment will drive the big changes we’ll see in our eating habits in 2019.

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GET ON YOUR BIKE

GET ON YOUR BIKE

Cycling may conjure up images of tight outfits and packs of riders training outdoors, but that’s not the whole picture. Indoor cycling can get you the same impressive results.

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FITNESS WITHIN THE WORKPLACE LAUNCHED

FITNESS WITHIN THE WORKPLACE LAUNCHED

E.G.Lewis Group are proud to announce an employee well-being partnership alongside Llandarcy Academy of Sport and Resolution Strength & Conditioning.

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HOW MUCH HIIT?

HOW MUCH HIIT?

Experts recommend you carefully measure your high-intensity interval training, and now for the first time research highlights the optimum weekly dose. Here we reveal the science-backed way to set your HIIT workout schedule for maximum results.

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BRAND NEW RUNNING CLUB

BRAND NEW RUNNING CLUB

Hit the road with our brand new Llandarcy Running Club. Join us every Tuesday and Thursday

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WHY MAKE IT PERSONAL?

WHY MAKE IT PERSONAL?

There are a number of reasons why a personal trainer can help you with your fitness goals. Here we’ve put together the most critical reasons why you should have a Personal Trainer, as well as the benefits that you are likely to achieve.

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ONE MONTH FREE MEMBERSHIP - EASTER SALE NOW ON

ONE MONTH FREE MEMBERSHIP - EASTER SALE NOW ON

Easter Sale Now on at Llandarcy. Join today and get one month free, no joining fee plus win a place in our Summer Transformation Group. Offer ends 28th April 2019.

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