Members Individual Running Programme with Resolution Strength & Conditioning
Do you love to run? We all run for difference reasons and with different goals. LAS in conjunction with Idris from Resolution Strength & Conditioning are excited to provide our members with an individual running programme to start or continue your fitness journey. There are currently many running [virtual] events to partake in; along with personal goals, for the start of 2021 and our aim is to provide you with the best possible platform for completing these goals. Whether your completely new to running, or looking to hit new goals of distance and/or time we are here to help.
Your Personal Running Plan
If you are a member and wish to receive your personal running plan simply head over to our exclusive members Facebook page. https://www.facebook.com/LlandarcyTV