Latest at Llandarcy

Live Classes

Live Classes

The following range of live classes presented by Lindi are available to members via Llandarcy TV. The classes are broadcast via Facebook Live and Zoom.

If you are a member and would like to take part or workout at a time convenient to you can access the classes via Llandarcy TV.

This week's live classes:

Monday
5.00pm-5.30pm / Sprint
5.35-6.05pm / CXworx
6.45-7.45pm / Cardio Combat 
 
Tuesday
5.15-6.15pm / Bodypump 
7.00-8.00pm / Fitness Yoga  
 
Wednesday
6.30am / RPM
5.00-5.30pm / Kettlebell Express (can use dumbbells)
5.35-6.25pm / Pilates 
 
Thursday
5.00-5.50pm / RPM
6.30-7pm / Pump Express
7.00-7.30pm / BodyAttack
 
Friday
6.10-7.10pm / Cardio Combat 
 
Saturday
9.00-9.50am / RPM
10.00am-11.00am / BodyPump
 
Sunday
10.00-11.00am / LBT
11.05am-12.00pm / Fitness Yoga

If you are a member you can take part in any of our live classes via Facebook or Zoom. Visit https://www.facebook.com/LlandarcyTV choose the group of classes or workouts that best suits you then request to become a member. Once authorised you will gain access to all our online classes and workouts.

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