Live Classes
The following range of live classes presented by Lindi are available to members via Llandarcy TV. The classes are broadcast via Facebook Live and Zoom.
If you are a member you can take part in any of our live classes via Facebook or Zoom. Visit https://www.facebook.com/LlandarcyTV choose the group of classes or workouts that best suits you then request to become a member. Once authorised you will gain access to all our online classes and workouts. Not a member? Click here to join online and gain access to our online classes.
This week's live classes
Monday
5.00pm-5.30pm / Sprint (Zoom Only)
5.35-6.05pm / CXworx (Zoom & Facebook)
Can use resistance band with handles or dyna band & or dumbbell / plate / kettlebell
6.45-7.25pm / Bodypump Express (Zoom & Facebook)
Can use dumbbells
Tuesday
5.00-5.30pm / LBT Express (Zoom & Facebook)
No equipment
5.35-6.05pm / Combat Express (Zoom & Facebook)
No equipment
7.00-8.00pm / Fitness Yoga (Zoom & Facebook)
No equipment
Wednesday
6.30am / Sprint (Zoom only)
7.05am / Abs Blast (Zoom & Facebook)
No equipment
5.00pm - 5.30pm / Kettlebell Express (Zoom & Facebook)
Can use dumbells
5.35pm - 6.25pm / Pilates (Zoom & Facebook)
No equipment
Thursday
5.00-5.30pm / RPM (Zoom & Facebook)
6.30-7.30pm / Mash Up (Zoom & Facebook)
No equipment
Friday
5.00-5.30pm / Sprint (Zoom only)
5.35-6.05pm / CXworx (Zoom & Facebook)
No equipment
Saturday
9.00-9.45am / RPM (Zoom only)
10.00am-11.00am / BodyPump (Zoom & Facebook)
Sunday
10.00-11.00am / LBT (Zoom & Facebook)
No equipments
11.05am-12.00pm / Fitness Yoga (Zoom & Facebook)
If you are a member you can take part in any of our live classes via Facebook or Zoom. Visit https://www.facebook.com/LlandarcyTV choose the group of classes or workouts that best suits you then request to become a member. Once authorised you will gain access to all our online classes and workouts.