The following range of live classes presented by Lindi are available to members via Llandarcy TV. The classes are broadcast via Facebook Live and Zoom. If you are a member and would like to take part or workout at a time convenient to you can access the classes via Llandarcy TV. This week's live classes: Monday 5.00pm-5.30pm / Sprint 5.35-6.05pm / CXworx 6.45-7.45pm / Cardio Combat Tuesday 5.15-6.15pm / Bodypump 7.00-8.00pm / Fitness Yoga Wednesday 6.30am / RPM 5.00-5.30pm / Kettlebell Express (can use dumbbells) 5.35-6.25pm / Pilates Thursday 5.00-5.50pm / RPM 6.30-7pm / Pump Express 7.00-7.30pm / BodyAttack Friday 6.10-7.10pm / Cardio Combat Saturday 9.00-9.50am / RPM 10.00am-11.00am / BodyPump Sunday 10.00-11.00am / LBT 11.05am-12.00pm / Fitness Yoga If you are a member you can take part in any of our live classes via Facebook or Zoom. Visit https://www.facebook.com/LlandarcyTV choose the group of classes or workouts that best suits you then request to become a member. Once authorised you will gain access to all our online classes and workouts.
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