TRX
The suspension training class

It delivers a fast, effective total-body workout to build a rock solid core
Calories Burned
Duration (mins)
MODERATE
Intensity
Classes per Week

TRX

The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.

You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. It delivers a fast, effective total-body workout to build a rock solid core and increase muscular endurance.

Share:

TRX delivers a fast, effective total-body workout to build a rock solid core and increase muscular endurance.

Class Membership

From £19 per month

View Membership Packages

Adult Classes

Over Adult 60 Classes per week

View Adult Timetable

Class Descriptions

Discover More About Our Classes

Class Descriptions

Book Online

Book This Class Online Now

Book A Class Online
TRX at Llandarcy Academy of Sport – Gym Membership Neath - Gym, Health Suite, G3 Football Pitch – Adult & Junior Membership in Neath Port Talbot TRX at Llandarcy The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. /files/class-trx-w1200.jpg website

Membership from £19pp includes Gym & Classes - Join Online Today