STEP AEROBICS

STEP AEROBICS
Step and movement class

Step is an energizing workout that makes you feel liberated and alive.
Calories Burned
Duration (mins)
MODERATE
Intensity
Classes per Week

STEP AEROBICS

Step is an energizing workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music. Cardio blocks push fat burning systems into high gear for calorie burning followed by muscle conditioning tracks that shape and tone your body. Step caters to all fitness levels and you can increase or decrease the intensity of the workout by raising or lowering the height of your step.

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Step caters to all fitness levels and you can increase or decrease the intensity of the workout by raising or lowering the height of your step.

Class Membership

From £19 per month

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Adult Classes

Over Adult 60 Classes per week

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Class Descriptions

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Class Descriptions

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Step Fit at Llandarcy Academy of Sport – Gym Membership Neath - Gym, Health Suite, G3 Football Pitch – Adult & Junior Membership in Neath Port Talbot Step Fit at Llandarcy Step is an energizing workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music. /files/class-step-fit-w1200.jpg video

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