POWER HOUR - CONDITIONING

X-CONDITIONING
30 minutes full body workout

Providing the vital ingredient for a stronger body.
Calories Burned
Duration (mins)
HIGH
Intensity
Classes per Week

POWER HOUR - CONDITIONING

A full body workout, that is vartied and designed to test all fitness abilities. Using a range of functional fitness equipment including battle ropes, sled, tyres, sledge hammers and kettlebell - we guarantee this work out will push you to new levels of physical fitness and confidence

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From £19 per month

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Adult Classes

Over Adult 60 Classes per week

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Class Descriptions

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X Conditioning at Llandarcy Academy of Sport – Gym Membership Neath - Gym, Health Suite, G3 Football Pitch – Adult & Junior Membership in Neath Port Talbot Les Mills CXWORX at Llandarcy Academy Of Sport Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - it’s the glue that holds everything together. /files/class-x-conditioning-w1200.jpg website

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