BODYBALANCE

LES MILLS BODYBALANCE
Ideal for anyone and everyone.

A Yoga based class designed to strengthen your mind and body.
Calories Burned
Duration (mins)
MODERATE
Intensity
Classes per Week

BODYBALANCE

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and Happy.

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A Yoga based class that will improve your mind, body and your life. Strengthen your body and leave our class calm, centered and happy!

Class Membership

From £19 per month

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Adult Classes

Over Adult 60 Classes per week

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Class Descriptions

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Class Descriptions

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Les Mills BodyBalance at Llandarcy Academy of Sport – Gym Membership Neath - Gym, Health Suite, G3 Football Pitch – Adult & Junior Membership in Neath Port Talbot Les Mills Body Balance at Llandarcy Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. /files/class-body-balance-w1200.jpg website

Membership from £19pp includes Gym & Classes - Join Online Today