INSANITY

INSANITY
Are you ready to reach your potential?

Insanity is a revolutionary body conditioning class.
Calories Burned
Duration (mins)
HIGH
Intensity
Classes per Week

INSANITY

Are you ready to be pushed to your full potential? Insanity is a revolutionary cardio based total body conditioning program based on the principles of High Intensity Interval Training. (HIIT)

Insanity pushes the participant to new training heights, resulting in more calories burned, faster results and a more efficient metabolism. Insanity’s interval training is the pinnacle of cardio training.

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Insanity is a revolutionary cardio based total body conditioning program based
on the principles of High Intensity Interval Training. (HIIT)

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Over Adult 55 Classes per week

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